DJ6ual - An Irish Girl

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Blog posts : "carbs"

Weighing In On Bread

Those super-heavy, "all-natural" loaves of bread may look and sound like they're healthy, but their density signals that they probably contain more calories than most other loaves. Plus, they're typically made with simple sugars like high-fructose corn syrup, dextrose, and maltose that will add eve…

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